Marathon training plan from the experts. Everything you need to accomplish your marathon goals.
The 100-Day Marathon Training Plan
Because you need a field-tested and a proven marathon training plan!
Meb Keflezighi: Training for the Marathon
From extremely modest origins, Meb depends greatly upon his Christian faith and belief in the American Dream. Originating from a war-torn nation where food is limited and luxury consists of possessing your very own skinny cow, Meb acknowledged the positives in life early on. His dad, about to compromise his own security and health, went across the continent to reach Sudan then emigrated to Italy. At this point the huge whole family joined him. Meb remembers the happy reunion in particular.
2 years after, the whole family immigrated to the United States. Through
effort and constructive relationships, Meb found out to enjoy running.
The book details his trip from a little nation on the African continent
to Olympics, showing and succeeding the New york city Marathon.
Following each chapter, the reader is presented with "Runner's Tip" and
"Overcomer's Tip." Overcomer's tips are not just applicable to running
but also applicable in other endeavors.
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